"Why should I?", you may ask. Or "what's in it for me"
You know the problem. Whether it is global virus, losing income, comfort, or a loved one, the problem is the same.
Some things are simply out of our control. To make it worse, we don't always deal well with the things that are within our ability to change.
We keep doing what we have been doing, but that means we continue to get what we've been getting. Not the beast approach is it?
How we go about dealing with things is more important that what we do. After all, a better approach tends to get better results, doesn't it?
Keep focused on how your life will be better, and we tend to follow up better.